About the Talk

AI can make a real difference in helping solve problems that slowly stack up: saving enough time to train, making a date easier to plan, or creating room to show up for work, personal life and elite training all at once. For Olympic gold medalist Liam Corrigan, ChatGPT was useful because it helped him keep the rest of his life moving while he prepared for Paris and won a gold medal.

In this OpenAI Forum conversation, Liam joins Natalie Staudacher, his fiancee and a former OpenAI staff member, for a candid discussion about how they used ChatGPT across training, work, and everyday life. They will talk about researching nutrition and supplements, staying effective at work while training at an Olympic level, and using ChatGPT for the ordinary but meaningful logistics of a relationship.

At a time when many people are still asking whether AI's benefits are real, Liam's story offers a grounded answer. ChatGPT did not do the rowing, make the relationship, or replace human judgment. It helped Liam and Natalie make better plans, protect time, reduce friction, and keep finding wins outside a single Olympic outcome.